Today I started my the Couch to 5K program! I actually thoroughly enjoyed day 1! I really like the app on my phone that actually tells me when i am half way done... and when to switch from running to jogging to cool down, etc...
If you are interested in doing it I think the app on ITUNES is $0.99
and it is GREAT! I love it!
Motivated, especially when I can have a screen that shows my progress...
Here is my iTouch screen!! Week 1 day 1 is complete!!
AND I got my JOGGING STROLLER! Thanks to Melodee! :)
1 comment:
Your phone is so stinkin' COOL.
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