Alright, so in the previous post I told you about a weight loss group I am going to. Well for that class we had to go to the dr and get a paper filled out. Get some blood work done, etc! My results have opened my eyes and terrified me!!!!!
Triglycerides are supposed to be below 150--- mine are .... 240!!! Ahhh that is HIGH! And dangerous! So tonight I did a work out! It felt so good! I did a workout with Jillian Michaels! She is awesome! I hope I can keep up this motivation!!!

1 comment:
I love how I feel after a workout. Good for you.
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